Our bodies are accumulating toxins from different foods, chemicals in products, pesticides, and the environment.
Yes our bodies are made to cleanse and heal on their own, that’s why we have elimination organs (lymphatic system, the liver, our kidneys, lungs, skin, a digestive system.)
But so many people are not aware of how to take care of their bodies; they’re taken for granted, overwhelmed, and as a result, under performing.
Think the drain in your sink. After a while, there's a build up of sludge, food, and other debris. If it doesn’t get cleaned, more and more bacteria and gunk will grow, causing the drain to clog, making the draining process slower and slower, and it can also affect the entire plumbing system. This is similar to our bodies. When we're not consistently fuelling them with the good stuff or giving our bodies the proper support and time to reset and clean themselves, we start to notice symptoms. Ex. headaches, bloating, lowered immune system, slowed metabolism, digestive issues, low energy, poor sleep, brain fog, unhealthy weight gain or plateau, acne, eczema and/or other skin conditions, etc.